Yoga and Men

You probably know if you read this how yoga can transform a life! I am convinced that Yoga helps us to live fully and to accept the hardships, challenges, difficulties as so many lessons of wisdom and tools to grow.
But it also helps us maintain a healthy body best (muscles, cardio-respiratory circulation, joints, organs ...)
Whether because of illness, bereavement, separation, depression related to a life too hard and fast, or just to be in great shape ... everyone (or almost) turns to yoga and More and more young people elsewhere.
There is this good in itself, is that more young people acquire the tools faster and will be great benefits in our lives.
I often see very young girls or young women come to yoga in a state of physical distress, psychological and emotional-related work, school... Etc... And after a few weeks, or even a single course sometimes, they feel amazing benefits. This means that these tools are powerful and real.
Daily practice, a kind of personal routine that one creates with all sorts of tools and materials quickly became indispensable and vital. As urinating in the morning or brushing your teeth! We cannot live without it.

Yoga for sports, athletes are also expanding in several areas (cycling, golf, team sports) to help gain a better flexibility, maintain throughout the musculature and joints in general, better breathing, more mental preparation and concentration during competitions.

Yoga is not a fad but a Lifestyle quietly entering all spheres of our life, all backgrounds, more and more athletes the practice, children, teenagers (one of my students high school teacher comes up spontaneously in a yoga class on the lunch hour or 30 young people have registered!) in the workplace ... and all without distinction as to age, race, culture, religion or sex.

Yoga is universal and many people today derive immense benefits in everyday life. Be adventurous gentlemen, come try yoga too ... and you will encourage and surely our boys and other men to be interested in a bit!

The universal laws are governed by these two energies, and then it is obvious to me that the current imbalance in the West will tend to decline more and more!

For myself had male teachers, colleagues and men of Yoga, I know how their approach and their contribution, their teaching are complementary, but different can no longer essential.