Cinnamon and Honey – A cure for many Ailments!

A paste made of honey with cinnamon powder and applied on bread and eaten regularly for breakfast instead of common jelly or jam can reduce the cholesterol in the arteries and avert a heart attack. Regular intake of honey and cinnamon also relieves the loss of breath and strengthens the heart beats. Arteries and veins tend to lose their flexibility and get clogged as people begin to age and the combination of honey and cinnamon revitalizes the arteries and vein. People suffering from arthritis can get immense relief with the consumption of one cup of hot water together with two spoons of honey and one teaspoon of cinnamon powder daily in the morning and night. Besides this the Immune system is also strengthen with the honey and cinnamon combination and protects the body from bacteria and other viral attacks. Since honey has a generous amount of iron and various vitamins, its daily consumption strengthens white blood corpuscles helping them to combat the bacteria and other viral diseases. For longevity, tea made of cinnamon powder with honey and consumed daily prolongs old age giving the person a soft and fresh skin. A half tablespoon of honey taken with a glass of water, sprinkled with cinnamon powder taken daily after brushing the teeth and also in the afternoon around 3.00 pm, when the vitality of the body starts to decrease, tends to increase the vitality within a week. Senior citizens who tend to take a daily consumption of cinnamon and honey are known to be more alert and flexible. Moreover it also restores hearing problems and those suffering from bad breath could also gargle with this combination along with hot water in the morning and experience freshness all through the day.