MUDRA - Sacred gestures
Dream Health
2:35 PM
0
The word Mudra is often translated as gesture, symbol or again by "seal". A seal is done to protect some something precious an...
Read more »
Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts
Tuesday, August 9, 2011
Saturday, February 19, 2011
Yoga Nidra
Dream Health
10:20 AM
0
The Yoga Nidra is a visualization technique in deep relaxation very similar to the slow light sleep (stage 1 and 2 of NREM sleep). Hindus de...
Read more »
Saturday, February 5, 2011
Choosing a class
Dream Health
3:59 AM
0
Equilibrium offers various yoga disciplines, so that each person can choose what works best to achieve its specific goals. As they are compl...
Read more »
Sunday, January 9, 2011
Inner Light
Dream Health
2:50 AM
0
Many people, when autumn comes, feel rather melancholy, if not completely depressed. It is well accepted that the lack of sunlight affects o...
Read more »
Friday, November 26, 2010
Tibetan Recipe Of Happiness
Dream Health
1:10 AM
0
Happiness does not lie with great effort and determination but it is there, close in relaxation and abandonment. Do not worry, there's n...
Read more »
Saturday, October 2, 2010
MEDITATION: a cure as another?
Dream Health
10:04 PM
0
In an unstable environment and more and more anxiety, meditation in itself creates more stability for the living world. But, beyond the powe...
Read more »
I am a Professional Blogger and a Teacher. I have been writing professionally for more than five years. I enjoy reading and blogging
Socialize