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Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Sunday, 18 June 2023

Improving Sleep Quality

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A good night's sleep is very important, like regular exercise & a healthy diet. According to the research, poor sleep can negative...
Saturday, 17 September 2016

Sleep 'Prioritises Memories We Care About'

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Benefitted by sleeping Sleep plays a vital role in a daily human routine whether a necessity or a hobby. It not only helps you repleni...
Wednesday, 11 May 2016

Global Sleeping Patterns Revealed by App Data

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  Global Sleep Crisis Social pressure has been compelling people to cut back on their sleep which has contributed to a `global sleep...
Sunday, 13 March 2016

Start-Up Makes Sleep Device to Combat Night Terror

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Lully Sleep Guardian - Device for Sleep Disorder Adevice has been developed for sleepless parents with kids troubled by frightening s...
Friday, 11 October 2013

SLEEP DISORDERS IN TODAY’S YOUTH

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How does it affect your life as a college student?  Increased freedom, changing schedules, stringent deadlines, heightened stress, hos...
Wednesday, 7 December 2011

What is depression?

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  The pharmaceutical companies would have us believe that depression is a well understood condition that is triggered by a lack of serotoni...
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Saturday, 26 November 2011

What do you do while you sleep?

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Sleep seems to be a time when passive and so quiet. Yet sleep can be filled with activities, sometimes entertaining and sometimes dangerous...
Monday, 21 November 2011

Sleepwalking

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Sleepwalking is a fascinating phenomenon and surprisingly common, with about 15% of children aged 5 to 12 years will experience at least on...
Wednesday, 16 November 2011

Sleeping too much, is it possible?

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New research reports continue to appear on the crowds of people who are exhausted and sleep deprived. Sleeping pills are present on most be...
Friday, 11 November 2011

Why should I take a nap?

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If you have abandoned your nap mat when leaving the center, perhaps the time has come to take up this healthy lifestyle. Naps seem to fall...
Wednesday, 9 November 2011

Better Sleep: the biological

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"As you make your bed, lying on it" might actually mean "better you prepare the night and you sleep better." Whatever ...
Sunday, 14 August 2011

The fight against disease

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Likely effectiveness fight against stress and anxiety. The results of open trials on healthy subjects, yoga has a positive influence level...
Sunday, 13 March 2011

Does everyone dream?

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Some people remember their dreams, others not. most individuals, the duration of dreams is about 100 minutes per night, with the effects of ...
Tuesday, 1 March 2011

When do we dream?

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The dream is an expression of mental activity during sleep. When we sleep, our body is regaining strength, the spirit replaces the normal ac...
Thursday, 24 February 2011

The bardo of dreams

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In general, we include in the bardo of dreams throughout the period of sleep between sleep and waking (although the periods of deep sleep wi...
Friday, 15 October 2010

Taming Stress

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One of the effects induced by the regular practice of meditation is to alleviate suffering pervasive in contemporary society, stress. When i...